Set of 5 Postnatal Yoga with babies sessions Tuesday 22nd June 2021 1.30-2.30pm
- Small safe classes, only 6 students
- Focus on general postnatal recovery
- Pelvic floor recovery
- Pelvic stability
- Shoulder and neck stretches
- Postural considerations
- Breathing exercises for energy and relaxation
- Plenty of time for individual concerns to be covered
- Fun work with babies
- Feeding meditation
Rebecca Thompson
07966 202738
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