Adult Fitness & Wellbeing Scarborough & Whitby

Aerobics, Dance & Zumba

Featured Listing

Energi Fit

Come join our fitness revolution – the most unique fitness sessions in York!

Perfect for anybody wanting a good workout, Energi Fit is easy on the joints and ruthless on the fat! With your own trampoline, you can work at your own pace, so it’s perfect for all fitness levels, from beginner or someone who hasn’t exercised in a while, through to elite level and those training for this summer’s endurance races.

DSC_6422Our fitness instructors Hannah, Jo, Rob, Sonny & Rachel will welcome you to sessions six days a week on mornings, afternoons and evenings. Check out our New 30 Minute Energi Blast Fitness Session.

Book your slot on the Website

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Featured Listing

Sling Fit Dance

This class has now moved outside with more space for additional children!

Occasional classes – phone for dates. Next Class Friday 11th May at 11am – 11.45am

£5, Option to stay for a picnic afterwards

Shuttleworth Gardens which is part of the Italian gardens in the Esplanade, Scarborough. It is opposite the clock tower on the other side of the road on Esplanade Crescent.

07769 357334
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Booking


Adult Ballet at Yorkshire Coast School of Ballet

Adult ballet is held at YMCA Scarborough (54 Gladstone St, Scarborough YO12 7BN) on Monday and Wednesdays.

Yorkshire Coast School of Ballet
12 Almond Close, YO14 9NW Filey
01723 516395


Barons Fitness Centre

Barons Fitness Centre includes a gym with Cardio Suite and Weights Room as well as a huge variety of classes including Yoga, Pilates, Zumba, Spinning plus a sports hall for Netball, Football, Cricket and Badminton and 2 Squash courts.

The J M Guthrie Clubhouse, Silver Royd, Scalby, Scarborough YO13 0NL
Call 01723 357740


Charlotte Adams

Monday at Body Sculpt Conditioning Gym, Roscoe Street, YO12 7BY
6pm – Dance Aerobics
7pm – Spin Tone

Tuesday at Body Sculpt Conditioning Gym
6am – Spin Tone
10am – Fun & Fitness

Wednesday at St Marks Church, Coldyhill Lane, Newby, YO12 6HT
9.30am – Pilates

Wednesday at Body Sculpt Conditioning Gym
7.15pm – Pilates

Thursday at Body Sculpt Conditioning Gym
6am – Spinning & Abs
9.30am – Pilates

Thursday at Fashionable Fitness, Dunslow Road, YO11 3UT
7.15pm – Pilates

Friday at Fashionable Fitness, Dunslow Road, YO11 3UT
10am – Pilates

Charlotte specialises in pilates, both ante and post natal as well as orthopaedic.
Available for personal training as well

Call Charlotte to book on 07871 606342


Jiggy Jump with Jess

For fitness and fun, these classes are perfect for getting fit while having fun at the same time!

Class times available include evening classes Monday & Thursday (starting approx. 5.15pm / 6pm) for adults age 14+ (14-16 Years to be accompanied by and adult)
(Weight restriction 16 stone)

Also available and perfect for mothers!
Monday
9:15-10:00am
10:15-11:00am
Classes that are open to parent/guardians with prams and babies!

COMING SOON- Mums and tots class!

The Street
12 Lower Clark Street
Scarborough
YO12 7PW
Contact Jess on 07808 025654 to book your place


The Doyle Academy of Irish Dance

The Doyle Academy of Irish Dance is accredited by the World Irish Dance Association. Where pupils are able to complete their grades, compete in world championships or just dance for fitness and fun.

Classes are held at Hilderthorpe Primary School in Bridlington.

Classes:
Juniors (age 4-11): 4pm-5pm
Seniors (age 11-18): 5pm-6pm
Adults Fitness Class: 6pm-7pm

Contact Sarah Wood on 07496 280545


The Doyle Academy of Irish Dance

The Doyle Academy of Irish Dance is accredited by the World Irish Dance Association. Where pupils are able to complete their grades, compete in world championships or just dance for fitness and fun.

Classes are held at Whitby Leisure Centre (Everyone Active) on West Cliff.

Classes:
Juniors (age 4-11): 4pm-5pm
Seniors (age 11-18): 5pm-6pm
Adults Fitness Class: 6pm-7pm

Contact Sarah Wood on 07496 280545


Zumba

Tue 9th Jan 2018 – Wheatcroft Primary School – 7pm – 8pm
Wed 10th Jan 2018 – YMCA – 7.30pm – 8.30pm

Contact Nicky on 07984 817479


Zumba Fitness

Tuesday 6.45pm East Ayton School
Thursday 6.15pm Ayton Village Hall

Call Caroline Wright 07909 572960