Adult Fitness & Wellbeing Scarborough & Whitby

Parent & Baby

Featured Listing

Scarborough Strollers

Any parents are welcome to join us for the opportunity to meet new friends whilst getting out for a walk around our wonderful town!

Children are welcome, with or without a pram, but please read the route and see if the length of each walk is suitable for your little one to manage on foot.

Alternate weeks the walk will be kept around the Marine Drive to try and keep central for those who don’t drive or can’t access walks further away, the in between weeks will be walks in the surrounding area of Scarborough, somewhere different every week to discover new areas and keep it fresh for the children! All walks will be pushchair friendly 😊

Keep an eye on the Facebook Page here

Carers & tots/babies Yoga

Thursday 9.30am Carers & tots/babies Yoga.

A Yoga class for the parent/carer in a secure space.

The kids and babies can roam free, play with toys, join in or sleep!

Classes are weekly

BeYou Studios, 21 Barry’s Lane, Scarborough, YO12 4HA.

07951 934488

Kaitlin Rheanne Post-Natal Pilates

Wednesday 11am – 12.15pm

Post-Natal Pilates and bring your baby!

Using gentle movements, activate your core, encourage that pelvic floor and build on strength focusing on the individual and your needs.

Booking required – Places will be limited to allow enough space for everyone

Seamer and Irton Memorial Hall, Main Street, Seamer YO12 4PS

kaitlinrheanne@gmail.com

 

Karen Ellis – Postnatal Rehabilitation Coach

Timetable to support you – new mums. you are NOT alone.

Popular exercise class with support for you.

This timetable is accessible to anyone wherever you are. All of these sessions will be online and accessible via any device that supports zoom

Contact Karen on 07769 357334

 

‘Oh, baby!’ class

‘Oh, baby!’ class runs every Tuesday and Thursday from 11 – 11:45am. It’s a perfect class for new mums wanting to get back into exercise and they can bring along little one with them too!

“New mum and fancy getting back into exercise in a gentle, safe and supportive way? We’ve got you and baby too! Oh baby! is our mum and baby class, perfect for easing back into fitness while keeping baby by your side.”

Empwr Fitness Studio, 37b Castle Road , Scarborough

Sniper Buggy Bootcamps

A Bootcamp designed to suit all fitness levels and needs allowing you to get back into shape at your own pace, whilst also getting out and about in the fresh air with your baby and meeting other new mums… or dads… with the same goal.

Scarborough – Meet Peasholm Park Lower Carpark:
Main buggy sessions run on Monday, Wednesday and Friday 10am – 11am
Tuesday and a Thursday 9.30am – 10.30am

Our recommendation is that you wait at least 6 weeks (8-12 weeks for a C-section) after giving birth. However, at your postnatal check-up you will be advised as soon as you have the all clear to exercise.

Everyone who signs up to Buggy Bootcamp is entitled to all our sessions. See Sniper Fitness

Whitby Babies and Tots: Sunday Stay and Play

Monthly Stay and Play sessions held at Green Lane Centre.

Search Whitby Babies and Tots: Sunday Stay and Play on Facebook for more details.

 

×