Bumpkins is excited to be offering:
Address: Bumpkins York Ltd,
Birk Farm Corner Stables,
Phone: 01759 372790
Mobile: 07495 747964
My friendly, informative Hypnobirthing Courses run regularly in Malton and Scarborough and include;
• Time and space to positively prepare for your labour and birth
• Powerful Hypnotic pain relief techniques that really work
• Breathing and deep relaxation techniques
• Full ante natal education
• Katharine Graves Hypnobirthing book & MP3s
• The opportunity to meet other parents to be
• A set of quality handouts
• Many positive birth stories & films
• And, lots more!!!
With 8 years experienced, HB Teacher, Hypnotherapist & HB Mum.
Let me help you & your partner prepare for your best possible labour & birth.
Contact me now for your free, no obligation information pack, jammed full of birth stories & client testimonials from local women like you.
Hypnobirthing is a complete package for birth preparation, not only teaching mothers or couples all about the birthing process, but how to enjoy the experience and bring baby into the world in a calm, drug free way.
The course covers such diverse, yet important topics from “how to understand the health care options available and making the right choices” to “massage”, from “the power of the mind” to “water births”.
The course is 12 hours and is run as 4 sessions, usually over 2 days.
Yoga practice during pregnancy is very beneficial to reduce stress, control your mood swings, balance and calm your mind and enhance a healthy sleep pattern. The gentle postures help to relieve fluid retention, improve circulation, flexibility, stamina, strength and help to open the pelvis to prepare for labour. The breathing techniques are a wonderful aid to ease labour pain and encourage you to focus your mind.
Monday 7pm – 8.15pm
Briercliffe Children’s Centre, 76 Briercliffe, Scarborough, YO12 6NS.